Couples & Family Counseling

Couples and family counseling with us is about understanding the pattern-not deciding who is "the problem." We help partners and families slow down heated moments, communicate more clearly, and repair trust after repeated conflict, shutdowns, or painful betrayals.
Drawing from Emotion-Focused Therapy and the Gottman Method, we look at how stress, trauma, culture, and past relationships shape the way you show up with each other. In couples work, we practice concrete tools for listening without defensiveness, fighting fair, rebuilding intimacy, and making decisions as a team. In family sessions, we support parents, teens, and extended family members in navigating boundaries, roles, and generational differences so home feels less like a battlefield and more like a safe base.
All services are provided by licensed professionals, are LGBTQIA+ affirming, and respect the many ways families are formed. Our goal is a clearer path back to connection, even when things have felt stuck for a long time.